We know that at least 70% of smokers want to quit smoking. You ended up here and that’s how you took the first step towards a smoke-free future. Great, now imagine that you are smoke free! Think about how great it would be to leave your health concerns behind. Millions of people have preceded you. You can do it too!
Consider the effects of smoking on your health.
Increased risk of cancer
Tobacco smoke contains more than 4,000 chemicals that first enter the mouth, nose, throat and then the lungs. At least 40 of these substances are known to cause cancer. So it’s no wonder that the risk of oral, nose and throat cancer has increased dramatically among smokers.
Many thousands of people die every year from chronic obstructive pulmonary disease (COPD). This is a serious lung disease that includes bronchitis and emphysema.
More than 8 in 10 of these deaths are directly related to smoking.
Reduced life expectancy
Smoking can shorten your life in at least 20 different ways. It is a significant cause of cardiovascular disease, as smokers are 2 to 3 times more likely to have a heart attack than non-smokers.
In addition, there are clear signs of the harmful substances of smoking circulating throughout the body. This can in turn cause stomach ulcers, cancers of the bladder, kidneys, stomach and pancreas and contribute to cervical cancer and leukemia. As a result, half of long-term smokers will die prematurely as a direct result of smoking. On average, smoking can shorten life expectancy by 14 years.
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